Personalized support that fits you

One - to - one coaching

Watch how 1:1 coaching works

One-to-one coaching is designed to provide fully personalised, tailored support for individuals following the No Plant GAPS protocol

Individualised journey, pacing, and troubleshooting adapted specifically to your history and symptoms
✅ Personalised support through any reactions
✅ Perfect for complex, sensitive, or long-standing cases

Led by Monika Holland, MNBP, CGC, CNT — a Mineral Balancing Practitioner, Certified GAPS Coach, creator of the No-Plant GAPS course, and a core team member of Dr. Natasha Campbell-McBride’s training faculty.

Group Coaching

Watch how group coaching works

Group coaching session is designed to give you step-by-step support with the No Plant GAPS protocol, offering clarity and practical help as you move through each phase.

✅ Guidance on your journey and troubleshooting

✅ Support through oxalate, histamine, and detox challenges

✅ Space for Q&A and shared learning in a group setting

Led by Monika Holland, MNBP, CGC, CNT — a Mineral Balancing Practicioner, Certified GAPS Coach, creator of the No Plant GAPS course, and a core team member of Dr. Natasha Campbell-McBride’s training faculty.

Group Coaching - bundle

Group coaching 3-session bundle is designed to give you step-by-step support with the No Plant GAPS protocol, offering clarity, practical help, and extra value as you move through each phase.

✅ Guidance on your journey and troubleshooting over three focused sessions
✅ Support through oxalate, histamine, and detox challenges
✅ Space for Q&A and shared learning in a group setting
✅ Bundle savings – get 3 sessions at a discounted rate for maximum impact

Led by Monika Holland, MNBP, CGC, CNT — a Mineral Balancing Practitioner, Certified GAPS Coach, creator of the No-Plant GAPS course, and a core team member of Dr. Natasha Campbell-McBride’s training faculty.

CGP/CGC Case Coaching

CGP/CGC Case Coaching is designed to support certified practitioners and coaches in guiding their clients through the No Plant GAPS protocol.

✅ Expert guidance on navigating complex client cases and individual journeys
✅ Strategies for overcoming reactions, plateaus, and unique challenges
✅ Support in troubleshooting, and protocol adjustments
✅ Strengthen client retention by boosting confidence and results

Led by Monika Holland, MNBP, CGC, CNT — a Mineral Balancing Practicioner, Certified GAPS Coach, creator of the No Plant GAPS course, and a core team member of Dr. Natasha Campbell-McBride’s training faculty.