No Plant GAPS exists to support individuals with the most severe, complex, and long-standing health challenges, especially when conventional medicine and even standard nutritional approaches have failed.

No Plant GAPS is a therapeutic, phase-based dietary protocol created for the most compromised digestive and systemic states. This work is grounded in the decades of clinical experience of Dr Natasha Campbell-McBride, whose research and medical practice led to the development of the GAPS framework and, ultimately, No Plant GAPS. Her work has helped reshape the understanding of the gut–brain–immune connection and has brought hope to families facing conditions once thought to be irreversible.

Alongside this foundation, Monika Holland MBNP, CGC, CNT, a GAPS coach, Mineral Balancing Practicioner and educator, is deeply committed to sharing this work with care and integrity. Through both client experience and lived practice, Monika supports individuals and families in understanding and implementing No Plant GAPS safely, thoughtfully, and at a pace that honours the body’s unique capacity to heal.

This work is for those who have tried "everything" yet continue to struggle with severe digestive damage, neurological symptoms, autoimmune conditions, extreme sensitivities, and complex detox responses. At its core, No Plant GAPS is about precision, patience, and deep respect for the body’s innate intelligence, creating the right internal environment so true repair and restoration can begin.