No Plant GAPS
No 1 Hub for No Plant GAPS Education and Guidance
Curated and delivered by Monika Holland, MNBP, CGC, CNT —
a leading expert in No Plant GAPS and part of Dr. Natasha Campbell-McBride’s core team.
Start with the right level of support
Is No Plant GAPS right for you?
Free webinar
Discover why No Plant GAPS was developed for the most complex gut cases and why it can work when other approaches fail. This webinar helps you understand when No Plant GAPS is appropriate, what to realistically expect, how it compares to Lion Diet and Carnivore, and whether it’s the right next step for your healing.
Interview with Dr. Natasha Campbell-McBride
An exclusive, in-depth interview with Dr Natasha Campbell-McBride explaining all 9 phases of No Plant GAPS and the clinical reasoning behind the exact order in which the protocol must be followed. This is essential viewing for anyone who wants to understand why precision matters in severe gut healing.
No Plant GAPS DIY
online course
A comprehensive, self-paced course guiding you step by step through the full No Plant GAPS protocol, from preparation & implementation to troubleshooting and careful reintroduction of plants. Includes recipes, expert instruction, a 70-day real-life case journey, lifetime access, and the exclusive interview wit Dr Natasha.
Personalised guidance
One-to-one Coaching
Personalised, tailored guidance through No Plant GAPS, adapted to your individual history, symptoms, and capacity.
Group Coaching
Structured, step-by-step guidance through No Plant GAPS, with shared learning, live Q&A, and support in a small group setting.
Shared experiences
"No Plant GAPS gave me my life back. After years of battling Crohn’s flares, this was the first time my gut truly began to calm and rebuild."
Emily, USA
"Within weeks of starting No Plant GAPS, my anxiety softened and I could finally sleep through the night. The simplicity made it doable"
Rachel, USA
"Autoimmune flares that once ruled my life started to fade. No Plant GAPS helped me understand what my body actually needed to heal."
Kate, USA
"I had tried everything for my joint pain and fatigue, supplements, elimination diets. No Plant GAPS was the missing piece. First time I felt hope that I can heal."
Richard, USA
"My colitis was so unpredictable & exhausting. Removing plants felt extreme at first, but within 2 weeks I noticed less pain, more stable digestion, and less urgency."
Anna, Germany
"My brain actually feels quieter now, it’s like the constant buzzing finally stopped. It’s a slow journey, but I finally feel like I’m moving forward"
Sarah, USA
Wisdom from Dr. Natasha
Want to learn more? Watch full interviews and healing stories on my YouTube channel.
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